Becoming a parent is one of the most life-changing experiences we can have. We are often surprised by the things that parenthood shows us about ourselves, our relationships, and our life circumstances. Turns out, the realities of becoming a parent are generally different than the picture we had painted in our mind.

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Inevitably, our identity, roles, and priorities change. It can be easy to feel out of balance or lost...and left wondering "What happened?...I thought this was supposed to be a joyous time?" 

 

As a Licensed Clinical Mental Health Counselor (LCMHC) trained in Perinatal Mental Health, my role is to help you unpack the complex emotions that can come with becoming a new parent. My approach is client-driven, strengths-oriented, and founded in evidence-based practices. I will meet with you where you are in your journey, coming alongside as you learn about yourself and grow as an individual.

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The process of settling in to the parent role can look differently for each person.  Click below to learn more about the different types of support I provide.